To many, running is considered a very individual sport. A way to unwind, to get away from it all and to have some time alone with nothing but the pavement and music.

Blazer track and field's Manon Gammon-Deering talked with FloTrack about her experience after the NCAA Outdoor Championships.

Ali Kosobud writes new track record book

First-year mid-distance runner Alli Kosobud takes 19th in the 800m dash at the 2014 NCAA Outdoor Track and Field Championships. | Results |

First-year mid-distance runner Alli Kosobud takes 19th in the 800m dash at the 2014 NCAA Outdoor Track and Field Championships. | Results |

Junior Manon Gammon-Deering placed 15th at the NCAA Championship Meet. | RESULTS |